~Angled Luffa Gourd, Stir-Fried Angled Luffa with Egg Recipe~

What is a Fruit, Eaten as a Vegetable, and Used as a Sponge?

Wait—you are eating luffa? Yes, in Thailand luffa fruit is eaten at a young stage as a vegetable. It is soft, sweet and aromatic after cooking, either in a stir-fry or a soup dish. We eat the whole fruit except for the skin.

When I have a craving for luffa as a vegetable, I only choose the youngest luffa available. As the fruit gets older, the fibrous veins becomes more visible and tough and the flesh gets more airy and dries out to become a sponge. Farmers leave many healthy-looking luffa fruit longer on the trellis in order to harvest seeds and sponges as the annual vine grows old, dies, and dries up. The last harvest for the plant is healthy seeds and luffa sponges for bathing or cleaning pots and pans.

บวบหอม – Smooth Luffa – Luffa aegistiaca

We enjoy two species of luffa as a vegetable in tropical and subtropical countries. The above luffa is บวบหอม – buap hom – Sponge Luffa or Smooth Luffa. Below is the บวบเหลี่ยม – bump liam –  Ridged Luffa or Angled Luffa.

Growing up in Thailand I felt that what makes a Thai village scene beautiful is walking around and seeing both kinds of luffa growing in and around granny’s home, either on the fences or the chicken penthouse or on a tree. And one doesn’t need a fancy vegetable garden to grow them, just two square feet of fertile ground, routine watering, then a bit of training to get the vine to climb up a twig or fence as it grows. After that it can take care of itself and all you have to do is admire the yellow flowers, harvest the luffa, collect seeds for the next season and enjoy a supply of sponges.

บวบเหลี่ยม – Angled Luffa on the trellis – Luffa acutangula

This picture was taken a few years back when I visited my mom and uncle and we walked around my village in a circle. The angled luffa is young, long, and round with ridges. This one is a perfect size for harvesting. It could be from 1 to 1 and 1/2 inches in diameter and 8 to 12 inches long. The yellow flowers were bright against the dark green guard hanging on the chicken coop to provide shade for chickens. I trust that the yield of luffas from this single plant provided many meals, stir-fried, in a country-style soup, or served with Nam Prik – Thai Chili Dip. 

Step-by-Step: How to Peel and Cut Luffa 

One year when I visited mom I found her in the kitchen just about to prepare stir-fried luffa with egg for lunch. Because I wanted to share the technique and recipe with you and all my blog followers, I asked her if she could do this in slow motion and let me interrupt her so I could take photos of her peeling and cutting luffa the way everyone from our Thai village always did. I want to share with you this treasured culinary moment in my mom’s kitchen.

How to peel angled luffa

The luffa is actually related to the cucumber family. They are alike in many ways but the luffa is softer. We use a cucumber peeler to peel the ridged skin.

Angled luffa looks like a soft cucumber

After peeling and rinsing, we do the oblique cutting or roll-cutting.

The oblique cutting style is used for stir-fried luffa

Please click here to see a video and the explanation from Simply Ming about how and why oblique and roll cutting is used in Asian Cuisine.

The reason we love luffa so much is that it is succulent, moist, sweet and tender. Therefore we don’t need many ingredients in this stir-fried dish. We often enhance the flavor with some protein like egg, prawn or pork, then a little fish sauce or soy sauce for salt. The taste has a hint of zucchini and cucumber. It has a delightful silky smooth texture that is soft, but firmer than a marshmallow.

Mom’s style stir-fried angled luffa with egg, served with steamed jasmine rice

Both species of luffa can be cooked in the same way. There is not a big difference between the two, but I prefer angled luffa over smooth luffa as it is more succulent and sweet. This recipe, and the photographs were recorded many years ago in my mom’s kitchen in Phuket. It captured our fine day visiting and savoring real Thai home cooking.

Stir-fried Angle Luffa with Egg

Buab Phad Khai
บวบผัดไข่
Serves: 4

Like any Thai stir-frying dish, cooking on high heat is the key. Shrimp or pork are popular proteins used in stir-fried angled luffa, and almost always with egg, some soy and fish sauces and a pinch of sugar. It can be served as a side dish or a main dish with steamed jasmine rice.

3 tablespoons high heat cooking oil such as canola, peanut or soy bean oil

3 cloves garlic, chopped

2 eggs

3 large or 4 medium-size angled luffa, peeled and oblique-cut, about 1 and 1/2 pounds

1 tablespoon fish sauce

1 tablespoon soy sauce

1/2 teaspoon sugar

1/2 cup water or chicken broth

Heat a wok on high heat until it is hot. Pour in cooking oil and stir in garlic. When garlic is golden, stir in eggs and stir a few times. When the egg is cooked, stir in luffa. Stir for 1 minute and add fish and soy sauces and sugar. Add water or chicken broth and let cook for 1 to 2 minutes with the lid on. It should have a soft texture and some sauce like the recipe above. Serve warm.

© 2016  Pranee Khruasanit Halvorsen

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com 

Lets connect on  Twitter,  Facebook, Youtube, Instagram and Pinterest

For more in-depth in Thai ingredients and Hand-on Cooking Class please check out

Pranee’s One day Asian Market Tour & Cooking Class at Pranee’s Thai Kitchen

 

Related Links

http://www.kitazawaseed.com/seeds_luffa_angled.html

How to Grow Your Luffa Sponge

http://www.luffa.info/luffagrowing.htm

Roll-Cutting Video

http://www.howtocookmeat.com/techniques/howtorollcut.htm

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~Thai Fried Rice with Chinese Sausage, ข้าวผัดกุนเชียง~

Two Sisters Cook

About 26 years ago, my sister, Rudee and I dreamed that one day we would own a restaurant together. As the many different pursuits in our lives evolved, it turned out that my sister pursued the dream on her own, but our passions are still related to Thai food and cooking. She opened a restaurant in front of her house the same year that I founded I Love Thai Cooking in Seattle. My sister has specialized in Aharn Jaan Deow – อาหารจานเดียว – a one dish meal also known as Aharn Tam Sung – อาหารตามสั่ง– made to order. Like a small restaurant on a tiny lot or street corner, my sister shops early in the morning then preps in time for the lunch crowd. In the afternoon she does some more prepping for either sit down or take home dinners. The menu is posted on the restaurant wall. It has about 20 dishes for you to choose from, from Phad Kraprow Gai (stir-fried chicken with holy basil) to Tom Yum Goong (sweet and sour soup with prawns).

With my mom and my sister at Rudee’s Restaurant

Today I am sharing with you a recipe from my sister’s restaurant: Thai Fried Rice with Chinese Sausage – Kao Phad Kunchiang – – ข้าวผัดกุนเชียง. I want to express my gratitude to my sister for her hard work running her small businesses while caring for her family and our mom. For this recipe, she was kind enough to duplicate it one more time during the restaurant’s non-busy hours so I could make the video and take the photos which I am sharing with you today. Please make an effort to watch them. Prep the ingredients below, then watch the video to boost your confidence by learning tips, techniques and timing for preparing the dish. You can learn more about my sister’s cooking by watching videos on my I Love Thai Cooking YouTube channel. 

Chinese Sausage – กุนเชียง

As I look at this picture, I feel as I did when I was young and walking behind my mom on a market trip. I would tug on her shirt to let her know that I would like her to buy some of the Kunchiang – dry Chinese sausage – for dinner. As young kids growing up, my sister and I loved Kunchiang. My sister’s Fried Rice with Chinese Sausage Recipe is very much like my mom’s version. In Seattle I purchase my Chinese sausage and keep them in the fridge where they can be kept for a long time, and I can cook this dish anytime I have leftover rice.

Chinese Sausage in Thai Cuisine

Kun Chiang – กุนเชียง aka Lap cheong in Southern China, is made in Thailand by Thais of Chinese descent. It is simply dry sausage with salt and sugar added that has been smoked and dried. Its flavor is unique, however, and it is hard for me to recommend a substitution. It is made in China and California and available in Asian markets here in Seattle. My favorite sausage is from California. It is lower in fat and has a perfect smoky note, not too intense. Common ingredients in the sausage are pork butt, fat, sugar, salt, corn starch, five spice powder and Chinese white rice wine. My favorite way to prepare these Chinese sausages is in fried rice. I hope you have a chance to try this easy recipe from my sister.

Green onion, onion, Chinese sausage, and tomato

Even just a few ingredients can produce a delightful taste. I love these brilliant combinations. If you want to add one or two more kinds of vegetables, try Chinese kale and young corn.

Kao Phad Kunchiang – ข้าวผัดกุนเชียง – Thai Fried Rice with Chinese Sausage

A pungent bite of fresh green onion in the middle of the savory Kao Phad Kunchiang can be rewarding to the taste buds. The pungent taste will add a dimension and highlight the taste in every ingredient in the fried rice.

Step-By-Step Pranee’s Thai Cooking Video

Thai Fried Rice with Chinese Sausage

Kao Phad Kunchiang

ข้าวผัดกุนเชียง

Serves 1

Preparation time: 10 minutes

Cooking time: 5 minutes

2 teaspoons canola oil

1 link Chinese sausage, sliced

1 egg

1/4 cup sliced onion

1 medium tomato, diced

1 cup steamed jasmine rice, room temperature

2 – 3 teaspoons Roza tomato ketchup or tomato paste

2 teaspoons soy sauce

1 green onion, sliced

1 cilantro, to garnish

3 slices cucumber, to garnish

1 whole green onion, to garnish

Heat the wok on low heat and add cooking oil and sliced Chinese sausage. Stir back and forth to fry the sausage and also to render the fat at the same time. Cook the sausage until it is fragrant, about 30 seconds. Discard all but 1 tablespoon of the fat. Add one egg, stir once and spread the egg out on the surface of the wok.

Adjust the burner to high heat. Add onion and tomato and stir back and forth, then add in the jasmine rice, tomato ketchup and soy sauce. Keep stirring until the rice has softened, about 1 minute. Stir in green onion until well combined. Garnish with cilantro on top, and cucumber slices and one whole green onion on the side.

© 2015 Rudee Piboon with Pranee Khruasanit Halvorsen

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com 

Lets connect on  Twitter,  Facebook, Youtube, Instagram and Pinterest

For more in-depth in Thai ingredients and Hand-on Cooking Class please check out

Pranee’s One day Asian Market Tour & Cooking Class at Pranee’s Thai Kitchen

Roza Tomato Ketchup

Roza Tomato Ketchup is similar to tomato paste in taste and texture. American ketchup my not work well for this recipe. You may use a smaller amount of tomato paste or Sriracha sauce instead.

 

 

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~Oregano Flowers Fried Rice with Tomato and Garlic~

The Holy Herbs

It has been a busy summer for me so far. This has kept me away from writing, but it doesn’t mean I didn’t cook up a delicious dish for my Thai Kitchen blog. I have a lot of photos and notes and testings that have been done but that are waiting for me to write them up. While waiting for those posts from my food experiences in July, I have a delicious, unpretentious and impromptu dish to share with you. From my garden and Thai kitchen to yours!

Oregano Buds

Why oregano? Ten years ago, oregano was widespread via self-sown seeds in my Seattle garden near Thai spirit house. That year, my niece was visiting from Thailand and I used oregano in place of Thai holy basil when I prepared Phad Kraprow Gai (stir-fried minced chicken with Thai holy basil). I didn’t tell her that I’d used oregano and she didn’t notice the difference. Later on, when I told her it was not Thai holy basil, but Greek holy oregano we laughed! Fresh oregano has a peppery and pungent taste that I love and which is similar to Thai holy basil. Try using oregano in place of Thai holy basil when oregano leaves and blossoms are abundant in your garden.

Oregano Blossoms

Yesterday was my day off from traveling on the road and I was hanging around home and working in my garden. My girlfriend and I were immersing ourselves in the sun, surrounded by flowers, herbs and weeds. All of a sudden I realized that most of my oregano plants were blossoming. As it got close to lunch time, I began to think about what I could cook with those blossoms. I decided to make Oregano Blossoms Fried Rice for lunch. I cut the stems down to six inches long so there were some leaves attached to yield more leaves until the end of the summer.

Oregano Blossoms Fried Rice

Does frozen cooked rice work for this dish? This is the first time that I have experimented with previously frozen rice from my fridge. I thawed the rice before using it to loosen up the cooked rice grains and it worked perfectly well for fried rice. Off course my passion is to share what is happening in my Thai Kitchen with you, so here is my recipe for oregano blossoms.

Oregano Blossoms Fried Rice with Tomato and Garlic

Khao Phad Dok Oregano Makrua Thet Kratiem

ข้าวผัดดอกออริกาโนกับมะเขือเทศและกระเทียม

Oregano is not a Thai herb, but it has long been a substitute ingredient for me in the absence of my beloved Thai holy basil. Both belong to the mint, or Lamiaceae, family. The flavor undertones of both herbs are alike, and as a gardener I love herbs that can grow wide and are easy to take care of. Now that I have discovered how great oregano blossoms taste in this recipe, I will enjoy the same dish often this summer! Cheers to the holy herbs!

Serves: 2 to 4

3 tablespoons canola oil

6 cloves garlic, peeled, crushed and chopped

1/2 onion, sliced

1 cayenne pepper, sliced (remove seeds if preferred)

1/2 cup oregano leaves and blossoms, stems removed

1 large tomato, cut into wedges

2 eggs

3 cups cooked rice, cooled or frozen

2 pinches of salt, optional

1 tablespoon soy sauce

1 tablespoon fish sauce

4 lime wedges

8 sting beans or cucumber or any fresh vegetable condiment, optional

 

Heat canola oil in a skillet or wok on high heat. Add garlic and stir until golden, then add onion, cayenne and oregano leaves and blossoms and blossoms. Stir until fragrant, about 30 seconds. Clear the center of the wok and scramble in eggs for two seconds before adding rice. Stir in soy sauce and  fish sauce. Serve with lime wedge, vegetable condiment and spicy fish sauce. (See recipe below).

 

© 2012 Pranee Khruasanit Halvorsen

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com  

 

 

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~Stir-fried Spicy Stink Beans with Prawns Phuket Style Recipe~

Stink Bean: Top Ten Facebook Photo

Can you smell that? Stink bean, called sator in Thai – สะตอ – is also known as Parkia or Petai. It is a flat edible bean that is large, but dense in texture. Whether fresh or cooked, it has a taste and aroma similar to asparagus, but 3 to 5 times more powerful. You may never have heard of it or seen it before. Sator looks a like a large fava bean but is found on a large tree that only grows in southern Thailand, the neighboring countries south of Thailand, and near the equator. At home in Thailand, I have 55 Sator trees in various stages of development. It happens to be a native plant that survives on hilly mountains and thrives side by side with my durian tree. A perfect pair, stinky fruits and stink bean.

The scientific term for sator is Parkia speciosa. One cluster has from 3 to 15 pods and each pod can have 6 to 16 beans. Sator, like asparagus, has an amino acid that is responsible for the noticeable smell. Southerners, like my family and friends, are delighted when the short sator season finally arrives and they prepare and share sator dishes and photos. Below is a picture my niece posted on Facebook on May 30th; many of my friends and other chefs from Thailand did the same. Perhaps the famous smell of this rare edible bean is precious for those who value its deliciousness and take culinary pride in this special bean.

Phad Phed Sator Goong – ผัดเผ็ดสะตอกุ้ง

One of many food photos of a stink bean dish. This is one my niece posted on Facebook. The dish was prepared by my sister Rudee. It is a one dish meal of Stir-fried Spicy Stink Beans with Prawns served over steamed jasmine rice.

The middle of May is the beginning of sator season in southern Thailand. As the bean starts to make its appearance, sator fans get so excited. The most famous stink bean dish of all is Phad Phed Sator Goong – Stir-fried Sator with Prawns.

Sator and durian grow side by side in Phuket

Sator, สะตอ, grows wild in Phuket, a twisted cluster bean that grows on a tall tree, often side by side with durian.

What is Sator, Parkia or Petai?

It is an honor to once again present you with a local dish cooked by a local home cook, my friend Varunee who also teaches southern cooking on my culinary tour. Varunee will present you with Phad Phed Sator Phuket – Stir-fried Spicy Stink Bean with Prawns, Phuket Style. This is the way my mom and her mom and the local people in Phuket would cook it in their kitchens for family and friends. Please feel free to modify the recipe to suit your liking. There is no substitute for sator, however you can enjoy this recipe with any seafood or with other vegetables such as asparagus, fava beans or edamame for a similar texture.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir-fried Spicy Stink Beans with Prawns, Phuket Style

Phad Phed Sator Goong Phuket

ผัดเผ็ดสะตอกุ้งภูเก็ต

Serves: 4

3 tablespoons vegetable oil

3 cloves garlic, peeled and chopped

2 tablespoons Phuket red curry paste, or any brand from Thailand

1 teaspoon shrimp paste, optional (omit it if you use Mae Ploy Brand red curry paste)

8 prawns, shelled and deveined

1/4 cup water

1 tablespoon soy sauce

1 teaspoon palm sugar or brown sugar

1/2 cup Sator or Parkia beans, fresh or frozen

3 Kaffir lime leaves, center vein removed 

Heat a wok on high heat until it is hot, pour in vegetable oil and then stir in garlic, curry paste and shrimp paste. Stir well until fragrant, about 1 minute. Stir in prawns and stir for 30 seconds. Pour in water. Stir well until curry paste and oil are well-combined and prawns are cooked well in the sauce. Stir in soy sauce. Stir in palm sugar until well-combined.

Fold the Kaffir lime leaves lengthwise, remove the vein, then add the leaves to the wok. Stir in sator. Stir back and forth until the sator is partially cooked. Be careful not to overcook the prawns or the sator, which doesn’t need to be cooked very long. A shorter time is better for sator to keep its crunchy texture. Remove Kaffir leaves. Serve hot with steamed jasmine rice.

Please see instructions and photos below for cooking step by step.

Varunee shows you how to prepare her Phad Phet Sator Goong Phuket Style

 

My friend Varunee will show you how to prepare a famous Phuket dish Phad Phed Sator Goong, Stir-fried Spicy Stink Beans and Prawns, Phuket Style. Please enjoy her cooking.

Red curry paste and shrimp paste

In Phuket there are two kinds of red curry paste. One is for coconut-based curry and one is for stir-fries without coconut milk or with very little—just about 2 to 4 tablespoons coconut milk to make the sauce or to tone down the spicy level of the dish. Please do not be overly concerned with this level of complication, use Mae Ploy or Thai kitchen brands as you wish. For the best results, I recommend my Phuket Red Curry Paste Recipe.

Cooking oil and curry paste

Heat a wok on high heat until it is hot, pour in vegetable oil and then stir in garlic, curry paste and shrimp paste.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir in prawns and stir for 30 seconds.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Then pour in water and stir well until curry paste and oil are well-combined, making a good sauce, and the prawns are cooked well.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir in soy sauce.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Stir in palm sugar until well-combined.

Phad Phed Sator (Parkia) Goong – ผัดเผ็ดสะตอกุ้ง

Fold the Kaffir lime leaves, remove the veins, then add the leaves to the wok.

Stir in Sator – Stink bean

Stir in sator.

Phad Phed Sator Goong – ผัดเผ็ดสะตอกุ้ง

Stir back and forth until the prawns are cooked and sator is partially cooked. Be careful not to overcook the prawns or sator. A shorter time allows sator to keep its crunchy texture.

Credit: Khun Varunee

© 2012 Pranee Khruasanit Halvorsen

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com 

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~Fried Egg Thai Style Recipe~

Home Sweet Home Cooking

I am happy to be home again. I have been away for two weeks, first to New York City to attend the International Association of Culinary Professionals 34th annual conference. The theme this year was The Fashion of Foods. After the conference, I took a train ride down to Washington DC. It was an incredible trip. I learned so much from the many workshops I attended related to foods, cocktails and writing, and had a chance to reconnect with many colleagues in the culinary world. And, most importantly, I had a chance to check out the local food scenes, including five Thai restaurants in the New York area. I plan to share my restaurant reviews and photos with you soon.

Beautiful spring is finally here

As much as I enjoyed eating out and tasting foods while on my trip, I am so ready for home cooking and something healthier. So I have set aside my fine dining experiences in favor of my down-to-earth, easy, and healthy, with a clean and refreshing flavor, steamed rice, fried organic egg, and stir-fried local vegetable. I am happy and content to just eat these for now.

My every week purchase – Swiss chard from the farmers market

I love fresh vegetables from the farmers market. I love to stir-fry them with garlic and fine sea salt.

Please see my Stir-fried Choy Sum Recipe

My first Saturday back home I visited the University District Farmers Market and stocked up with the freshest vegetables and salad greens. I routinely purchase at least three kinds of vegetables at the market. They are so fresh that they keep well in the fridge and often farmers will  give a discount for buying two bunches of vegetables that cost the same price.

I cook my eggs the way many Thai like their eggs cooked – a crispy egg white with the egg yolk just set, as in the photo below. We say it is like “Yang Matoom” – cooked just enough so that the yolk is “sticky” like the sap from the bael fruit tree. I hope you can enjoy this quick, easy and low-fat fried egg recipe! This is a typical fried egg that I have for lunch almost everyday. With a few drop of fish sauce from prik nam pla and warm steamed jasmine rice, I feel so at home now.

Fried egg Thai style

Thai Fried Egg

Kai Dao

ไข่ดาว

My Thai family never worries about the amount of oil used to prepare fried eggs – Kai Dao. We pour just enough oil into the pan to fry the egg, about 3 tablespoons. Some of the oil will be left in the pan after the egg is cooked. But for myself and my health conscious fans, a tradeoff for this recipe is to use a well-seasoned wok or cast iron pan to get a very crispy texture to the egg. I am happy to have just one side crispy instead of both.

This Kai Dao can be served with steamed jasmine rice, or any Thai fried rice dishes, with just a few drops of fish sauce or soy sauce on the egg, and served along with a stir-fried vegetable.

Serves 1

1 tablespoon canola oil

1 egg

 

Heat a well-seasoned wok or cast iron skillet on high heat. Pour in the oil and tilt the pan to cover the whole surface with oil. Then crack one egg and place it in the center. Fry on high heat until the bottom is crispy and golden brown to your liking, about 30 to 40 seconds. Then reduce the heat to medium and cover with a glass lid; cook until the egg white is cooked and the egg yolk is done to your liking, about 30 to 40 seconds. Remove and serve.

© 2012 Pranee Khruasanit Halvorsen

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com 

 

 

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~Stir-fried Blue Crab with Black Pepper Recipe~

Eat Like a Local

Papa Seafood Restaurant, Laem Sing, Phuket, Thailand

Stir-fried Blue Crab with Black Pepper – ผัดปูม้ากับพริกไทยดำ

It was less than a month ago that I was at Laem Sing, Phuket, soaking up the warm sunshine before leaving for Seattle. Laem Sing is my favorite beach for getting away for a half day—or all day—to just hang out on the beach with nature and good Phuket seafood. Typically one should visit early enough to choose the best location among the sun loungers that are lined up along the beach. The sun lounger will cost 50 to 100 baht ($2 to $3), which is paid to the owner of the restaurant in front of which the sun lounger sets. It also means that you should order food and drink from that restaurant as well. That’s how I came to know Papa Seafood Restaurant, as I make sure to visit Laem Sing each year. This is a private beach but it is open to the public. It is located on the northwest coast of Phuket on Millionaire Road between Kamala and Surin Beaches.

Pay for parking (40 baht) near the road, then walk down the hill to this quiet beach.

Laem Sing Beach

At Papa Seafood Restaurant, the seafood is purchased fresh each day and the menu is full of mouth-watering dishes—from local Thai seafood favorites to a few western dishes for those who prefer western comfort food such as sandwiches. The drink menu has a long list of tropical smoothies and other beverages that can keep you hydrated throughout the day.

As my eye glanced over the menu, I began to wonder about the possibility of taping the cooking at the restaurant to share with my students and Thai foods fans. Never afraid to ask, I found that the cook didn’t mind me taking photographs and video. I hope that you will enjoy the video on Stir-fried Blue Crab with Black Pepper recipe and that it will help you to duplicate this dish at home. If you get a chance to visit Phuket, please check out Laem Sing Beach and stop by Papa Seafood Restaurant. From Laem Sing Beach to your kitchen!

Stir-Fried Blue Crab with Black Pepper Recipe

Phad Phu Ma Kub Prik Thai Dum

ผัดปูม้ากับพริกไทยดำ

I grew up in the southern region of Thailand eating two kinds of crab: a rice-field crab (Phu Dum) and blue crab (Phu Ma), which is the most common crab caught in the Indian ocean. My family’s favorite ways to prepare the blue crab are either to steam it and serve it with a lime-garlic dipping sauce, or to stir-fry the crab with black pepper and green onion. Blue crab is so sweet and delicate in flavor, the cooking is best when it is simple with few ingredients. I love stir-fried blue crab with black pepper and the contrast of the sweet, juicy, fresh crab and the excitement of crushed black pepper. Kin Hai Aroy! Bon Appetite!

Serves: 2

Cooking Time: 5 to 7 minutes

3 tablespoons cooking oil

2 tablespoons garlic 

1/2 onion, sliced

4 Thai chilies, cut in half

2 blue crabs, cleaned and cut into large pieces

2 tablespoons black peppercorns, crushed

2 teaspoons oyster sauce

1 teaspoon sugar

2 teaspoons soy sauce

1/2 cup water or more as needed

1/2 tomato, sliced

1/2 cup Chinese celery and green onions cut into one inch length 

 

Heat the wok on high heat and stir in onion and chili; stir back and forth until fragrant, about 30 seconds. Then stir in blue crab and let it cook for 2 minutes. Stir in black pepper, oyster sauce, sugar and soy sauce. Stir well, then add water and let it cook until the crab is completely pink in color and the crab meat is opaque, not translucent. It takes about  3 to 5 minutes for the crab meat to cook.  Add more water in between to make a good amount of sauce but not too watery. Last, stir in tomato, Chinese celery and green onion and continue stirring for 30 seconds. Serve right away with steamed jasmine rice.

Credit: Papa Seafood Restaurant

Laem Sing, Phuket, Thailand

© 2011 Pranee Khruasanit Halvorsen  

I Love Thai cooking 

 Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com . 

 

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~Stir-fried Bitter Melon with Egg Recipe~

The Sweet is a Faintness and the Bitter is a Medicine

I often hear the old Thai saying  หวานเป็นลม ขมเป็นยา: kwan pen lom kom pen yah. This culinary wisdom literally says “the sweet is a faintness and the bitter is a medicine.” Growing up in a village in Thailand with my grandma and her friends, I acquired a taste for the bitter and exotic vegetables from their gardens and the wilderness around us.

Bitter melon or Bitter Gourd is called มะระ—Mara—in Thai. Its scientific name is Momordica charantia and it is native to Asia and Africa. It is a climbing annual plant that one can grow anytime, anywhere in Southeast Asia and South Asia regardless of the season.

Bitter Melon – Photo from my morning walk in Hoi An, Vietnam

In most Thai or Asian villages, where there is a fence or an arbor there will be a climbing plant next to it. There just needs to be a space large enough for seeds to grow.

Chinese Bitter Melon – the China phenotype is common in Thailand

Bitter melon is best eaten when it is green and young. When the fruit grows older, the taste gets more bitter. It is not common to eat the older fruit when it turns yellow-orange and the seeds become red; at this later stage the plant is mainly used for growing the seeds for future new plants.

Indian variety of bitter melon – photo from my visit to a market in Hue, Vietnam

Bitter melon is widely cooked in many ways in Southeast Asia. In Thailand, I often enjoy it in stir-fried dishes with soy sauce and with or without egg. It is also popular with mara yad sai—stuffed with pork in a soup. Fresh green or boiled bitter melon can be served in a Thai crudites platter with Thai chili dip, or it can accompany pickled cabbage in a pork-bone soup or stewed bitter melon and pork-bone soup. It can also be cooked in a curry dish as well. In Myanmar and Bangladeshi, bitter melon is often stir-fried with garlic and turmeric powder.

How to prepare bitter melon

All parts of the fruit are edible after you remove the seeds and stem. For stir-fries, thin-slice the melon as shown above. Then I often take steps to reduce some of the bitterness. There are two ways to do this: put the sliced melon in boiling water for a few minutes and then strain out the melon and discard the water. Or sprinkle some salt on the melon, mix it in well and let it sit for a few minutes before rinsing them in water. You may squeeze to dry. I personally like to use this latter method before making my stir-fries as some of the bitter flavor is left behind.

Why should you eat bitter melon? For much the same reason that you eat broccoli or spinach: for their health benefits. Bitter melon is an aid to diabetes control. It lowers blood sugar and promotes healthy insulin levels; besides that it also has Vitamin C, B1 and B2. While more studies need to be done, it is time to learn about new vegetables like bitter melon or get back to eating them routinely and celebrating the sweet truth about bitter melon. Cheers to a bitter melon!

Stir-fried Bitter Melon with Egg

Stir-fried Bitter Melon with Egg

Phad Mara Kub Khai 

ผัดมะระกับไข่

Serves: 4

Cooking Time: 4 minutes

When one has acquired a taste for bitter melon, stir-fried bitter melon with egg is a delightful dish. Personally, it makes me happy like after eating bitter-sweet chocolate. A bite of sliced bitter melon contrasts with the sweet, cooked egg and the hint of salty-soy flavor,  making this three-flavor combination very memorable and it lingers on my palate. When trying this dish for the first time, don’t be afraid of the bitter that you will taste at first. Wait a little while and you will taste the sweet from the egg, then the salty from the soy sauce. Serve the stir-fried bitter melon as a side with a curry dish and warm steamed jasmine rice.

Serves: 2

3 to 5 tablespoons canola oil

3 cloves garlic, peeled and chopped

2 eggs

1½ cups sliced bitter melon, about 1 large bitter melon

2 tablespoons soy sauce

1 teaspoon sugar

½ cup water or chicken broth

 

Heat a wok on high heat until it is hot. Pour in 3 tablespoons canola oil and stir in garlic. When garlic is golden, stir in one egg and stir a few times. When the egg is cooked, stir in bitter melon. Stir for 1 minute, then add another egg and stir a few times before adding soy sauce and sugar. Add water or chicken broth and let it cook 1 minute. Depending on one’s liking, the melon should be not too soft or to firm; it should still have some crunch. Serve warm with steamed jasmine rice.

 

© 2011 Pranee Khruasanit Halvorsen  

I Love Thai cooking 

 Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com .

 

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~Thai Spicy Stir-fried Seafood with Yardlong Bean Recipe~

Kamala Beach, Phuket Thailand

A Walk for Remembering

When I visit home, I often take a leisurely walk—Dern Kin Lom—เดินกินลม—in Thai this means “walk to eat the wind.” Today I walked on the beach and in the village just a bit before the sunrise, around 6am. During the first walk of each visit my mind can’t help but wander off a bit to the aftermath of the 2004 tsunami. But as each year goes by, it is like a memory lost, and it does not stay in my mind as long. The rebuilding is beautiful with a park and the new-old town now filled with hotels, guest houses, shops and restaurants. And the people are moving on. Their daily lives are back to normal with cheerfulness as before.

I started my walk from the south end of the beach, then went along a canal through the tsunami memorial park. My first stop was to join locals at the breakfast stand.  (Please click here to see my  Breakfast on Phuket Island on YouTube.) After catching up with old friends and villagers at the coffee stand, I returned through the park and walked to the north end of the beach then back again. It takes about an hour and I become totally lost in the serenity.

I walked back passing the Kamala Beach School and stopped by the school kitchen to say hi to an old friend. As usual, I ended up joining the chef team and had a second breakfast. Today, however, was different. Khun Taeng, the head chef, was in the middle of preparing Phad Phed Talay Tua Fak Yao for 500 students for lunch. I hung around and took a bunch of photos and caught up on the good old days and how we used to cook together with my family and friends. I have more recipes from Kamala Village and the school kitchen to share with you later on during the year. For today it was a perfect way to share my morning walk with you as well as recipes from the Kamala School. Our greetings to you all — from Kamala Village with love!

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Thai Spicy Stir-fried Seafood with Yardlong Bean

Phad Phed Talay Tua Fak Yao 

ผัดเผ็ดทะเลถั่วฟักยาว

My students enjoy all sorts of Chinese style stir-fries with a little spice and herbs. It is a very common practice in Thai kitchens to use a wok for a quick and easy approach, but to add a pungent, spicy curry paste and herbs. This creates a meal that bonds flavor and satisfaction and is served with steamed jasmine rice. This quick and easy one-dish dinner is called Aharn Jan Deow (อาหารจานเดียว)—”A Dish Deal.” Most Thai cooks cleverly combine their choice of protein and vegetable to create this Phad Phed (meaning “Spicy Stir-fried”). If this dish is too pungent for your taste buds, you can add a few tablespoons of coconut milk to lower the heat. And if you wish to create the same flavor as Phuket Phad Phed, please prepare it using my Phuket Curry Pasteinstead of store-bought curry paste.So I hope you like the Thai flavorful approach to Chinese-style wok cooking. Let’s add Thai spicy stir-fried to your repertoire

Thai Spicy Stir-fried Seafood with Yardlong Bean

Preparation: 10

Cooking time: 5

Servings: 2-4

 

2 tablespoons cooking oil

3 tablespoons red curry paste, Phuket Curry Paste or Prik Khing curry paste (Mae Sri)

5 Kaffir lime leaves 

1/2 cup calamari rings

1/2 cup shrimp, peeled and deveined

1 cup yardlong beans beans or green beans, cut into 1 inch-lengths

1 cup cauliflower florets

1 tablespoon brown sugar

½ cup Thai basil

  

Heat the wok on high heat. When it is hot, add the cooking oil, then the red curry paste and Kaffir. Cook until fragrant, about 30 seconds. Then stir in calamari, shrimp, beans, yardlong beans, cauliflower and sugar. Stir until the seafood cooks through and the vegetables are cooked, but still crispy. Add a few tablespoon water as need to create steam and sauce for the cooking. Then stir in basil for 10 seconds. Serve over jasmine rice.

 

© 2011 Pranee Khruasanit Halvorsen  

I Love Thai cooking 

 Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com .

 

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~Stir-fried Choy Sum Recipe~

My Everyday  Asian Vegetable

Choy Sum - Flowering Cabbage

Choy Sum (also known as flowering cabbage) is a most popular vegetable in Southeast Asia. It belongs to the Brassica family along with Bok Choy and Gai Lan (Chinese kale or broccoli). The most common uses are in stir-fries and soups. My favorite way of preparing this is to stir-fry it as a side dish with salt and pepper or stir-fry with any rice noodles or egg noodles. It takes a short time to cook and is easy to pair with other ingredients. 

Stir-fried Choy Sum as a Side dish

Stir-fried Choy Sum

Phad Pak Gwang Tung

ผัดผักกวางตุ้ง

Servings: 4

Preparation: 5 minutes

Cooking time: 5 minutes

3 tablespoons canola oil

3 garlic cloves, peeled and minced

12 choy sum 0r about 12 ounces, cleaned and cut into 2 inch-lengths

Salt and pepper to taste

Heat canola oil in a wok on high heat and stir in garlic. When garlic is golden, stir in choy sum. Stir in a few drops of water and season with salt and pepper to taste, stirring well. Serve hot as a side dish with steamed jasmine rice.

© 2011 Pranee Khruasanit Halvorsen 

I Love Thai cooking

 Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com .

 

Stir-fried Phuket Hokkien Mee with Choy Sum

 

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~Stir-fried Mung Bean Sprouts and Tofu with Garlic Chives Recipe, Phuket Cuisine~

A Stir-Fry from the Palm of My Hand

When I was growing up, in the mornings my grandma would often drop a few coins in the palm of my hand and tell me to go purchase Tao Gua (Tofu), Tao Nge (Mung Bean Sprout), and Guiy Chai (garlic chives) from a mobile market—a pick up truck filled with ingredients. I would return with a bag full of three pieces of tofu cake, mung bean sprouts, and a bunch of garlic chives. Together they made the cheapest and best stir-fry and we ate it about once a week. We would usually stir-fry them later for lunch; if it were for dinner, my grandma would soak the bean sprouts in cold water to keep them fresh in the tropical climate. This was back before we had a refrigerator. When I was at the Asian Market yesterday, I purchased these three ingredients in almost the same quantities as I did then and it came up to $ 2.75, only a few dollars and some coins.

Thais call bean sprouts Thua Ngok (ถั่วงอก), but in my hometown of Phuket we call them Tau Nge, a  Phuket Hokkien word. Hokkien is a Chinese dialect spoken by many Chinese throughout Southeast Asia. Tauge, is the word for mung bean sprouts in Chinese Hokkien and in Indonesian and Malaysian languages as well. Perhaps not surprisingly, the Dutch also use taugé for bean sprouts, probably a holdover from the time when they occupied Indonesia.

Mung bean sprouts, tofu and garlic chives are long-time favorite vegetables of Chinese Hokkien cuisine and culture, even though bean sprouts are actually native to Bangladesh.

Firm Tofu, Mung Bean Sprouts and Garlic Chives

Green onions or regular chives are usually a good substitute for garlic chives, but in this case I strongly recommend that you use garlic chives in order to maintain the flavors and authenticity of this dish. Garlic chives are available all year round at the Asian Market and it is a perennial herb in the Northwest. You may find other recipes where you will want to use them as well.

The other day when I was dining with a friend, I was so impressed to find a similar dish served at the Tamarind Tree Restaurant in Seattle. Their dish was almost identical in flavor, but instead of tofu, it used shitake mushrooms. I hope when you are at the Tamarind Tree Restaurant, you will please try Nấm xào giá ~ Bean sprout mushroom.

Phuket Stir-fried Mung Bean Sprouts and Tofu with Garlic Chives

Stir-fried Mung Bean Sprouts and Tofu with Garlic Chives

Phad Tao Gua Tao Nge Phuket

ผัดถั่วงอกกับเต้าหู้ภูเก็ต

5 minutes total preparation and cooking time, 3 ingredients and less than $3. It is my all time favorite stir-fry.

Serves: 4

 

3 tablespoons canola oil, divided

1 (16 ounce) package  firm tofu, cut into large pieces about 1/4-inch thick

1 cup garlic chives cut into 1-inch lengths (about 15 garlic chives),

6 cups mung bean sproutss, washed with cold water and strained

2 tablespoons soy sauce, or 1 tablespoon soy sauce plus one tablespoon oyster sauce

1 teaspoon sugar

Heat the wok on high heat, then test it with a few drops of water. If the water evaporates in two seconds, pour in 1 tablespoon canola oil. Cover the surface with oil by using a spatula or other utensil, then spread out tofu in the wok and fry on medium heat until they firm up and turn a golden color. This will take 1 to 2 minutes. Transfer to a plate.

Heat the same wok on high heat and add the remaining canola oil and the garlic; stir until golden, about 10 seconds. Stir in bean sprouts and cook on high heat for 45 seconds to 1 minute, stirring constantly. It will sound really interesting and steaming. It is the moisture from the bean sprouts creating the sounds against the hot wok. You will see steam, but not smoke. Then stir in garlic chives to cook lightly, about 45 seconds. Stir in tofu, soy sauce and sugar. Mix together, then serve promptly with hot steamed jasmine rice.

Pranee’s note:

The bean sprouts should not cook longer than 2 minutes, or they will lost their crunch. This dish is very simple and the flavors depend on having the freshest bean sprouts, tofu and chives—and that is enough! I love this dish because it has a clean and simple flavor and texture. The moisture released from the bean sprouts makes a sauce. If that doesn’t happen, add one or two tablespoons of water.

Another variation of this dish that you might see in Thailand substitutes calamari, prawns or pig blood cake for the tofu.

© 2011 Pranee Khruasanit Halvorsen 

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area. 

Her website is: I Love Thai cooking.com .

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~Stir-fried Fresh Grated Coconut with Phuket Curry Paste Recipe~

The Mystery Dish of Southern Thailand

Stir-fried Fresh Grated Coconut with Phuket Curry Paste and Chapoo Leaf

I uncovered a mystery about my grandmother’s cooking during my last trip to Phuket. I asked around about Phad Maprow Khub Kruang Gaeng, a stir-fried, fresh grated coconut with Phuket curry paste. During my childhood and adult life, I had never seen it cooked or eaten or even mentioned by anyone except members of my family. And it was only my grandmother who always asked me to assist her with it when I was young. I always wondered if it was served for health or economic reasons, or simply a food that the women of the house put on the table for their large extended family. It was never served alone, but with other main dishes and steamed jasmine rice.

I described the dish to my family to refresh their memories. My mom said that mostly we prepared it with a special kind of coconut (out of a thousand different kinds of coconuts, we used one that has an interesting texture with more like a virgin coconut oil). Then my sister-in-law, who was born in Phang Nga (80 kilometers away from Phuket), recalled eating the dish in her hometown. She said she had prepared it before, but not often. Luckily for me, she was very happy to prepare this for me while I took notes and photographs. She did it exactly the way I remember my grandmother preparing it. Thank you to my sister-in-law Tim, who helped me preserve the history of this lost recipe.

We shared the dish afterwards and more than anything else, more than its just being an interesting dish, it was a moment of rediscovery of the old time flavors of the south. We bonded again with foods. I hope that some of you will try this recipe so it won’t be lost forever.

Curry paste and fresh grated coconut in a mortar mix with pestle

First, Tim pounds the Phuket curry paste. When it became a fine paste she mixed in the freshly grated coconut and pounded to combine all of the ingredients. Then she stir-fried the mixture in a wok.

Coconut and turmeric—the colors and flavors of Southern Thailand

Stir-fried Fresh Grated Coconut Meat with Phuket Curry Paste

Phad Maprow Khub Kruang Gaeng Phuket

ผัดเนื้อมะพร้าวสดขูดกับเครื่องแกงภูเก็ต

Serves: 8 (as a side dish)

Yield: 2 cups

1/2 to 1 recipe Phuket Curry Paste (please click here for the recipe)

2 cups freshly grated coconut meat, or frozen (thaw before cooking)

1 tablespoon sugar, or to taste

Salt to taste

32 chapoo or wild pepper leaves

Combine curry paste and grated coconut by hand or with a mortar and pestle. Place in a wok (without cooking oil) over medium heat, and stir constantly to allow the coconut and curry mix to become one texture. Continue stirring until the moisture in the coconut dries up and the curry paste is well-incorporated, about 5 to 8 minutes. It should be flaky with a little bit of moisture left, neither too dry nor too oily. Serve at room temperature with wild pepper leaves on the side.

Enjoy this as a tidbit by placing about 1 tablespoon on a wild pepper leaf, then wrapping it up so you can eat it in a single bite. Or simply mix it with warm jasmine rice and enjoy it as an accompaniment to curry and vegetable dishes.

Pranee’s Note:

This recipe has not been tested yet in my kitchen, so pay attention to spicy, salty and sweet when trying this recipe.

Chapoo leaf or wild pepper leaf is also known as la lot leaf (please see Pranee’s Blog Entry on Chapoo leaf)

Pranee’s Video on Youtube: How to Open a Coconut Husk: Thai Style

More Recipes by Pranee on Phuket Curry Paste

© 2013  Pranee Khruasanit Halvorsen

I Love Thai cooking

Pranee teaches Thai Cooking classes in the Seattle area.

Her website is: I Love Thai cooking.com 

 

 

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~Stir-fried Thin Rice Noodle with Choy Sum Recipe, Phad Bee Htun Phuket~

Eat Phuket at the 12th Annual Old Phuket Festival

Phuket Old Town Festival 2011

Last night I had a great experience traveling back to my old Phuket lifestyle with the first day of the 12th Annual Phuket Old Town Festival. We started the evening around 8pm. The first visit was to the Blue Elephant Restaurant and Cooking School. I had a chance to visit a cooking class at the restaurant which is located at the West end of the festival on Krabi Road. A block further down that road we crossed Yaowarat to get to Thalang Road where the festival takes place every year. The buildings on both sides are in the Sino-Portuguese style that was built in the 19th century.

Thalang Road, Old Phuket Festival 2011

We walked on Thalang Road where the street was full of activities related to foods and crafts that reflect the Phuket Paranakan Culture. We listened to live music. We found the Kopitiem Restaurant which has an entire menu of old Phuket foods. My niece and I ordered three dishes to share. Salad Kaek is a salad with peanut dressing with Phuket-Muslim cooking flavors. Phad Bee Htun is stir-fried rice noodles with Choy Sum and egg that looks and tastes like Singaporean Noodles. Another noodle dish that we had is Phad Mee Sua (stir-fried thin wheat noodle with seafood).

Kopitiem~Restaurant on Thalang Street, Phuket

The evening was complete when I savored the taste of home and a taste of culture. I took in the whole experience and felt my old sense of connection to our heritage. I was lost between places and tastes like a time traveler. One moment I was eating on the streets in Singapore and a few minutes later in Penang, Malaysia. But it all makes sense. Please see an excerpt below from the Thai Paranagan Association

“Baba-Paranakan culture is beautiful in both spirit and expression. It deeply blends several customs and traditions from Thai, Chinese, Malay and Western into Phuket culture, throughout many civilizations for hundreds years.”

Stir-fried Thin Rice Noodle with Choy Sum, Phad Bee Htun Phuket

Phad Bee Htun was my favorite noodle dish when I was growing up. I am proud to share this recipe with you. I hope that you can taste the flavor of Southeast Asia and the culture in that region of Paranakan.

Stir-fried Thin Rice Vermicelli with Pork and Choy Sum

Phad Bee Htun

Servings: 4 to 6

Preparation time: 15 minutes

Cooking time: 10 minutes

½ package Thai Kitchen thin rice noodles or any thin rice noodle

4 tablespoons cooking oil, or more as needed

2 eggs, lightly beaten

6 garlic cloves, minced

½ pound pork chop, sliced

1 tablespoon light soy sauce

1 tablespoon fish sauce

2 cups Choy Sum or Chinese kale

A dash dark soy sauce, optional

4 green onions, sliced diagonally, about ½ cup

4 lime wedges, to garnish

Soak noodles in hot water until softened, about 5 minutes; drain and set aside.

Heat 2 tablespoons canola oil in a wok. Beat two eggs in a bowl and then pour them into the wok. Tilt the wok so the egg will spread to make a thin omelet. Cook for one minute and flip once. Place on the cutting board and shred; set aside.

Heat wok on high heat and add 2 tablespoons canola oil and garlic. When garlic is yellow, stir in pork, light soy sauce, and fish sauce and cook until the pork is cooked. Stir in Choy Sum, cook for 30 seconds, and then stir in noodles. If desired, add a few drops of dark soy or molasses to get a tan color and a little sweet flavor. When the noodles are cooked, stir in green onion and shredded omelet; remove and serve with lime wedges and condiment below.

Condiment:

½ cup rice vinegar

½ teaspoon sugar

1 jalapeno pepper, sliced

Place rice vinegar, sugar and jalapeno pepper in a small bowl, stir.

© 2011  Pranee Khruasanit Halvorsen

I Love Thai cooking Pranee teaches Thai Cooking classes in the Seattle area. Her website is: I Love Thai cooking.com

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~Stir-fried Scallop with Red Curry Paste and Green Bean Recipe~

Quick & Easy Spicy Thai Stir-fry for Summer Day 

I’m back from my road trip to Idaho and I miss eating Thai food. I don’t want to spend too much time cooking in the hot summer weather. Looking around I found some frozen Alaskan scallops in the freezer. I bought some fresh green beans at the market and got some fresh mixed basil leaves from the garden. A spicy stir-fry was the answer to fit all expectations–quick and easy, spicy to suit my soul and with cool Thai beer for the 95 degree Seattle weather.

Stir-fried Scallop with Red Curry Paste and Greeen Bean

Twenty minutes before dinner, place the beer in the freezer, I turned on the rice cooker and then went into my garden to get some basil. The scallops were thawed.  The rest of ingredients are Thai staple ingredients from my kitchen such as red curry paste and roasted red chili paste. The remaining work was to stir-fry it in a wok for about 10 minutes.

This recipe is an impromptu creation and it may not have all the steps and ingredients like when I teach traditional Thai recipes. At home when the focus is to put everything together in a hurry. But all the ingredients I used for this recipe was sufficient to call it an authentic Thai. It was a very satisfying meal. I hope you get a chance to try the recipe. Jarean Arharn Kha — Bon Appétit!

Stir-fried Scallop with Red Curry Paste and Green Beans and Jasmine Rice

Stir-fried Scallop with Red Curry Paste and Basil 

Phad Phed Hoy Shell 

Serves: 2

2 tablespoons canola oil

1 tablespoon curry paste

1 tablespoon roasted red chili paste

3 Thai eggplants, cut into wedge

16 green beans, trimmed

6 large scallops

1/4 cup coconut milk

1/4 cup Thai basil or sweet basil leaves

Heat a wok or skillet on high heat until hot, stir in canola oil red curry and roasted red chili paste and stir until fragrant. Stir in Thai eggplants and green beans and cook for 30 seconds, and then add scallops. Stir well with one hand and add 1 tablespoon coconut milk at a time every 10 seconds. Keep an eye on scallops, when it starts to firm up and the flesh get opaque, it should be done. Then on high heat, stir in basil for 20 seconds. Serve right away with steamed jasmine rice. 

Please see similar stir-fried with instruction and vedio here: Stir-fried Catfish with Red Curry Paste

 

© 2010  Pranee Khruasanit Halvorsen

 I Love Thai cooking

 

Pranee teaches Thai Cooking class in Seattle areas, her website is: I Love Thai cooking.com

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~Thai Stir-fried Watermelon Rind with Salted Pork Recipe~

Thai Grandmother Cooking is a sustainable cooking

Pranee’s Grandmother Recipe

Watermelon rinds

My mom taught me many culinary skills but it was my grandmother who deepened my sense of sustainable cooking. We cooked virtually everything sustainably, just like the French. I have a habit of saving the rinds in a zip lock bag and cooking for myself because I am not sure if anyone else care for it. I would not miss this opportunity that only come once a year. I either incorporate them into a hearty soup or stir-fry. For stir-frying, I stir-fry it with either salted pork or dried anchovies. There is nothing more or less, just two ingredients. If you haven’t try to cook with watermelon rinds, you will love the flavor. I like it more than stir-fried cucumber, as it has light flavors of watermelon and cucumber.

how to remove the green skin from the water melon

A little light green on the rind has a nice little sour to it, where as the pink has sweet melon flavor. After stir-frying the fragrance and flavor are more like cucumber.  As my grandma always said, “sour, sweet, fat and salt” are neccessary in any main dish.  I tasted a similar combination once at the IACP international event  in New Orleans by renowned chefs combining fresh frozen cubed melon garnish with fried crunchy pork rind. (I will get the name and post it later)  

It takes 10 minutes to prep and 3 minutes to stir-fried and next it became my lunch. I enjoyed it on my patio in the sun recently. The aroma took me back to my grandma’s kitchen and a warm of sunshine of Thailand.

Note: I decided to add chive from my garden to make this Thai rustic cooking more appealing and also for photography purpose. However, the favor of chive does go well with the stir-fried watermelon rind and salted pork.

Pranee’s Grandma Cooking–Stir-fried Melon Rind with Salted Pork

Thai Stir-fried Watermelon Rind with Salted Pork

Phad  Puak Tang Mo Moo Kem

Serves: 1

2 tablespoons cured salted pork or sliced becon

1 teaspoon canola oil, optional

1 clove garlic, crushed and coarsely minced

1 cup melon rind, skin removed and sliced into 1/3 inch width and 2 inch length–please see slide show

2 tablespoons chives, for garnish

 

Heat a wok on medium-high heat, and stir in salted pork or bacon. Saute them until crisp and fat is rendered. Remove excess fat to allow only 1 teaspoon on the bottom of the wok. If no fat can be rendered, then add 1 teaspoon canola oil. Saute in garlic until yellow. Stir in sliced watermelon rind and cook for 1 minute, the aroma of garlic, bacon and melon like should  develop before adding 1 tablespoon water. Cook for one more minute and make sure to have about 1 or 2 tablespoon sauce, otherwise add more water. Stir in chives and serve right away. Or use chive for garnish. Serve with warm jasmine rice.

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Thai Vegetarian Option: Saute shiitake mushroom with sea salt to substitute salted pork.   

Thai Cooking Recipe for Kids, Gluten-Free Recipe  

 © 2010  Pranee Khruasanit Halvorsen  

 I Love Thai cooking

 

Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

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~Fried Rice with Chorizo, Egg, Garlic Scape and Tomato Recipe~

Garlic Scape & Tomato, fresh from Snohomish Farmer Market

Fried Rice with Chorizo, Egg and Garlic Scape and Tomato

Kao Phad Piset

I didn’t really plan to write this recipe. Last night I put together a quick meal for myself after returning from the Snohomish Farmer Market Cooking Demo. In my refrigerator I had left-over rice, lovage, chorizo and egg. From the market I had fresh garlic, garlic scapes and tomatoes. So I put together some fried rice. Then I sat down and started eating. It was so good and special that I had to write down the recipe and post it. It was a beautiful summer day. Then at the cooking demo, everyone loved the simple stir-fried vegetables. At home I ate this fried rice with a special feeling, and it was very clear that using the freshest ingredients was key. I would like to take a good minute to thank the farmers who deserve all the credit.

3 tablespoons canola oil

2 cloves garlic, peeled and crushed

1 teaspoon minced ginger, optional

4 garlic scapes, cut into 1/2 inch length

1/4 cup lovage, chopped, optional

1/2 tomato, diced

1/4 cup chorizo

1 egg

1 cup jasmine rice

1/2 teaspoon fish sauce

1 lime wedge

Heat a wok or fry pan on high heat and stir in canola oil, garlic and ginger and cook until garlic is yellow. Stir in garlic scape, lovage  and tomato and cook for 30 seconds and then stir in chorizo for 30 seconds more. Push aside all ingredient, add 1 tablespoon canola oil and egg, scramble the egg 5 times until just half-cooked, stir in jasmine rice. Add fish sauce and stir for 30 seconds. When the rice heat up really well, it is done. Serve with lime wedge.

My day at the Snohomish Farmer Market.

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Thai Cooking for Kids  

Gluten-Free Recipe  

 © 2010  Pranee Khruasanit Halvorsen  

 I Love Thai cooking

 

Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

 

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~Thai Mixed Vegetable Stir-fry Recipe, ผัดผักรวมมิตร~

Thai Mixed Vegetable Stir-fry Recipe   

Phad Pak Ruam Mit   

ผัดผักรวมมิตร

Inspired recipe from June 24th cooking demo at Snohomish Farmer Market

There were many good reasons for me to cook Thai Mixed Vegetable Stir-fry at a cooking demo at the Snohomish Farmer Market. It is a simple dish to learn and an inspiring way to use fresh ingredients that are available right away. Most of the pantry items are available at any grocery store. It is the best and easiest way to learn cooking Thai dishes in 5 minutes. Both the shoppers and the farmers were happy and I was too, as a teacher. The shoppers walked pass my demo stand and showed me a bag of vegetable that they planned to stir-fry that evening. Mission accomplished.

I could not help but to share this recipe with you. It is very easy to apply Thai mixed vegetable stir-fry to your repertoire this summer. My secret ingredients in this dish are  flavored cooking oil with crushed garlic, and a little bit of ginger and green onion. The main  ingredients are mushroom and tomato and season with soy, and oyster mushroom with a dash of white pepper powder to finish.

Thai Mixed Vegetable Stir-fry Recipe   

Phad Pak Ruam Mit  

ผัดผักรวมมิตร

 Serves: 2-4

2 tablespoons canola oil

2 cloves garlic, minced

1 teaspoon ginger, minced

1 tablespoon green onion, chopped

4 shiitake mushrooms stem removed and sliced

1 large tomato, cut into wedge

2 cups mixed vegetables (garlic scape, Anaheim pepper and sweet peas)

1 1/2 tablespoons oyster sauce

1/2 tablespoon soy sauce

A pinch of brown sugar

A pinch of white pepper powder

2 tablespoons water or more as needed

Heat canola oil in a wok on high heat and stir in garlic, ginger and green onion. When garlic is light yellow, stir in shiitake mushroom and cook for 15 seconds. Then stir in all vegetables and stir for 30 seconds, then add oyster sauce, soy sauce, sugar and water. The vegetable should have a slight crunchy texture. Season with white pepper powder.  Serve hot as a side dish or a main dish with steamed jasmine rice.

Vegetarian option: use vegetarian oyster sauce

Gluten-Free option: use wheat free soy sauce, wheat free oyster sauce

  

© 2010  Pranee Khruasanit Halvorsen  

 I Love Thai cooking

 

Pranee teachs Thai Cooking class in Seattle areas

Her website is:  I Love Thai cooking.com

 

Related articles

• ~Thai Basic Seasoning Paste Recipe, Part 1~ (ilovethaicooking.wordpress.com)
• Stir-fry Shrimp and Vegetables (masarapdin.wordpress.com)

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~Chicken Liver Fried Rice with Garlic and Ginger Recipe~

Last Wednesday I had a great dining experience at Sostanza Trattoria in Madison Park. What does Italian food has to do with Thai? Well, for me all foods are related somehow. When it comes to the way I cook, yes it does. I love risotto and chicken liver, and I was in luck. A special menu featured that night had a few choices but the risotto with White chicken liver appealed to me the most. It had an amazing flavor which was enhanced by a generous helping of chicken liver. I don’t have any photos to share, unfortunately.

Pranee's Chicken Live Fried Rice

At home I enjoy cooking fried rice, rice pilaf and risotto for my family. I love borrowing ingredient themes and cooking with any method that is suitable for the situation (including menus of all kinds, what ingredients are available, etc). When I have time in the kitchen, I cook risotto. And when I have a lot of left-over rice, I prefer to make fried rice.

This recipe for fried rice serves as main dish with fresh sliced cucumber and lime wedge as accompaniment.

 Kao Phad Tub Gai

Chicken Liver fried rice with garlic, ginger and red onion

Serves: 2

2 tablespoons canola oil

3 cloves garlic, minced

¼ cup finely shredded ginger

½ cup finely sliced red onion

6 ounce organic chicken liver cut each in half

1 tablespoons soy sauce

1½ cup cooked rice, room temperature

2 pinches salt

2 green onions, trimmed and chopped

Heat a wok on high heat, place hand 6 inches above the wok when hot adds canola oil. Add garlic and ginger, stir constantly to fry evenly until golden-yellow, about 30 seconds. Then stir in onion and cook until onion is translucent. Stir in chicken liver and ½ tablespoon soy sauce. When the liver is nice and brown on the outside, add water to cover, about 3 tablespoons water. Cover with lid and let it cook for 5 minutes or more until the liver is cooked. Stir in rice and the rest of soy sauce and salt. Stir until well mix and rice is heat up. Stir in green onion and mix well. Serve right away.

 © 2010  Pranee Khruasanit Halvorsen  

 I Love Thai cooking

 

Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

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~Phuket Phad Thai Recipe, how to decode a precious recipe~

Ten years ago, I developed the best (my students say so) recipe for Phad Thai to teach and share with my students in the cooking class. Because it is a trade secret, I can not share that version with you. However, for my Thai food blog I am in search of Phad Thai recipes from the vendors and restaurant chefs in Thailand. The fascinating thing about Phad Thai is the ingredients. They are different from town to town and region to region. For example, in Korat one of the ingredients is salted soy beans, and in Phuket we use fresh rice noodles, “chow fun”.  I hope you enjoy the discovery of Phad Thai with me.

My first step, I called my sister last week for her contribution to my blog; Phuket Phad Thai. From her e-mail, I copied her Thai barebone recipe down–this is how one Thai gives recipes to another Thai. To make a recipe work, you need to decode, experience, and record the version that you have come up with. Simply follow the principle of balancing sweet, sour, salty, and spicy. When I am done with decoding my sister’s recipe in my kitchen into an American-standard recipe, then I will share it with you in another blog entree. Please don’t wait for me, but try it on your own. I have included a slide show from a street vendor in Phuket taken a few years ago near Chalong Temple in Chalong District, Phuket, Thailand.

ผัดไทย
พริกใหญ่   แห้ง   1         ขีด                  แช่น้ำ
พริกเล็ก           1          กำ          แช่น้ำ
กรเทียม            1          หัว
มะขามเปียก         1           กำ(  แช่น้ำ  ไม่เอาเม็ด)
เกลือ               1              ช้อนชา
น้ำตาล               3            ช้อนโต๊
นำทุกอย่างมาปันรวมกัน       แล้วตั้งไฟเปาไฟ
แล้วตั้งให้เย็น       เก็บในต้เย็น
วิธีทำ
เต๋ากั๋ว หั่นเป็นสีเหลียมลูกเต๋า      แล้ว
ตั้งไฟ   ใส่กุ้ง    เต๋ากั่ว   แล้ว    ตีไข่ผัดกับเส้น   จนเส้นนุ่ม ใส่น้ำผัดไทยวีอิ๋วดำ  นิด   น้ำปลา   น้ำตาล  ออกหลายแล้วตามด้วยถ้วงอก
กุ๋ยฉ่าย

Translation 

Phad Thai 

Sauce

Large dried chili, 1/10 kg, soaked in water

Small dried chili, 1 handful

Garlic, 1 bulb

Tamarind paste, 1 handful, soaked in water

Salt, 1 teaspoon

Sugar, 3 tablespoons

 

Place everything in a blender and blend until smooth. Bring to boil in a pot. When it has cooled down, keep in the fridge.

 

Stir-fry

Heat a wok, add cooking oil, shrimp, tofu, beat the egg to stir-fried noodles until the noodle is soft. Stir in Phad Thai sauce, a little bit of dark soy sauce, a little bit of fish sauce, sugar. Finish the stir-fry with bean sprout and garlic chives.

Phad Thai - Phuket, mobile vendor

Phad Thai Phuket at Chalong Temple

Final touch with bean spout and garlic chive

Note: Rudee Piboon is my sister who owns a wok-fast food restaurant in Thalang Phuket. She is a regular contributor, you will find her recipes and cooking demo at this food blog and the I Love Thai Cooking youtube channel. .

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~Stir-fried Shanghai Noodles with Beef Recipe~

 

 Oodles of fun with Shianghai Noodles        

 

Shanghai Noodles - Phad Mee Shanghai

Phad Mee Shanghai

Stir-fried Shanghai Noodles with Beef 

Servings: 2 

1 teaspoon cornstarch

1 tablespoon soy sauce

1 tablespoon rice wine or sake

1 teaspoon sesame oil

½ pound  flank steak, thinly sliced diagonally across the grain

3 tablespoons canola oil, divided

3 cloves garlic, minced

1 cup snow peas or choy sum

1 pound Shanghai noodles or Udon noodles, about 2 cups

1 tablespoon oyster sauce

1 tablespoon dark soy sauce

1 teaspoon sugar

2 tablespoons water, or chicken broth or more as needed

 Stir cornstarch, soy sauce, rice wine and sesame oil in a medium size bowl. Stir in beef and let marinated for 30 minutes. 

Heat a wok over high heat and add 1 tablespoon canola oil and fry beef until cook, about 2 minutes, set aside on a plate. Rinse the wok with hot water. 

Heat the wok over high heat; add 2 tablespoons canola oil and garlic. Stir in a snow peas, stir for 15 seconds then stir in noodles for another 15 seconds. Stir in oyster sauce, dark soy sauce, sugar and water, mix well and cook until the water is all evaporated. Stir in beef and serve right away.

Cook note: Linguini and udon are noodle choices that work great when Shanghai noodles are not available.

Vegetarian option: omit meat and substitute it with 1/4 cup cut extra firm tofu and 1/4 sliced brown button mushroom

Gluten-Free option: use wheat free soy sauce and rice stick or rice vermicelli instead of Udon noodles (enrich wheat flour).

© 2010  Pranee Khruasanit Halvorsen  

 I Love Thai cooking

 

Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

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~Phuket Stir-fried Blue Crab with Black Pepper Recipe~

Phuket Stir-fried Blue Crab with Black Pepper Recipe

Phoo Phad Prik Thai Dam

The world is just a finger tip away.

I would like to share with you my family cooking and recipes from Phuket, Thailand. These photos were taken by cell phone and then downloaded onto facebook. I called my niece Darunee Khruasanit in Phuket after seeing her food photography and asked for permission to show her photos and recipes on my blog. I would like to share this delicious dish from my home town Phuket where blue crab is very fresh and equally delicious. You can find blue crab in Seattle at Asian Markets such as Viet Wah and Uwajimaya.

Ingredients for Stir-fried Blue Crab with Black Pepper

You will need all the ingredients from the above picture.

4 blue crabs, 2 cloves garlic, 1 Anaheim chili pepper, 5 green onions and 1/2 onion

3 tablespoons canola oil

2 cloves garlic, peeled and minced

4 blue crabs, cleaned and cut in half

1 teaspoon ground black pepper

2 tablespoons light soy sauce

1 teaspoon brown sugar

1 Anaheim, cut into large dices

1/2 onion, sliced

5 green onions, cut into 1 inch length

Here is the final delicious result.

I am planning to cook up this same dish with some local Dungeness crab next week. I can’t wait to savor this dish again. It is the contrast of flavors that excited me. I remember the flavor so well, the spicy black pepper flavor that contrasts with sweet crab and green onion. I am so close to my home land, and can imagine eating this  black pepper blue crab on the beach~ I can feel the sea breeze right now; the one that would make a sweat on my forehead feel cool like air conditioning.

© 2010  Pranee Khruasanit Halvorsen   

 Love Thai cooking

 

Pranee teachs Thai Cooking class in Seattle areas, her website is:  I Love Thai cooking.com

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